There are so many positives of breathing. Breathing detoxifies and releases toxins by exhaling oxygen from your body that has been converted to carbon dioxide. It releases mental tension by allowing more oxygen to flow into the body. It also relaxes the mind and body and increases thought clarity. For parts of the body that feels tense or tight, try to concentrate your breathing into those places. It also helps build the immune system by providing more oxygen that replenishes your blood. Most importantly, because it keeps you alive.
About me
Hi I'm Bebe, male, this is where I dump my random shits, this blog has no direction, it's all for my own entertainment, if you like what you see, feel free to follow & enjoy, if you want to send notes...shoot me at zumaduma@yahoo.com
DISCLAIMER: All photos posted in my blog are not taken by me unless otherwise noted. All the images/photos are properly credited via caption.
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